First Aid Kit

You should carry a personal first aid kit on every walk; following is a basic list we recommend for most walks. Personal medication required is your responsibility to add.

  • 10cm bandage (compression / snake)
  • Triangular bandage
  • Bandaids
  • Blister tape or Omnifix
  • Non stick dressing
  • Panadol
  • Emergency Space Blanket
  • Sticking plaster to remove stinging nettle
  • Antiseptic cream
  • Splinter probes
  • Square ended tweezers (for tick removal)
  • Disposable gloves
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