First Aid Kit

You should carry a first aid kit on every walk; following is a basic list we recommend for most walks. Personal medication required is your responsibility to add.

• 10cm bandage (compression / snake)
  
• Triangular bandage
  
• Bandaids
  
• Blister tape or Omnifix
  
• Non stick dressing
  
• Panadol
  
• Emergency Space Blanket
  
• Sticking plaster to remove stinging nettle
  
• Antiseptic cream
  
• Splinter probes
  
• Square ended tweezers (for tick removal)
  
• Disposable gloves